Conditions

Plantar Fasciitis

Plantar Fasciitis is chronic inflammatory condition of the base of the foot. On the page you will find more information about this common condition.

Overview

The plantar fascia is a thick band of connective tissue that lies under the skin on the base of the foot. Plantar fasciitis occurs when this tissue become inflamed. Common causes of plantar fasciitis include repetitive strain on the plantar fascia due to activities like running, standing for long periods, or wearing unsupportive footwear. Additionally, factors such as obesity, high arches, and tight calf muscles can increase the risk of developing plantar fasciitis.

Symptoms

Common symptoms of plantar fasciitis include:

  • Heel pain at the base of the heel or across the arch of the foot

  • Tightness and tension on the bottom of the foot

  • Worse pain first thing in the morning when stepping out of bed or after having rested.

  • Reduced pain when engaging in some light activity such as walking.

Treatment

At Shield Chiropractic, we offer various effective treatments for plantar fasciitis. Adjustments to the joints of the foot and ankle can help improve the biomechanics of the foot, and certain soft tissue techniques such as fascial release can help encourage healing of the plantar fascia. We also offer shockwave therapy as a non-invasive treatment option that utilises acoustic shockwaves to stimulate the body's natural healing response, promoting tissue regeneration and pain relief. This advanced therapy has shown promising results in treating plantar fasciitis and accelerating recovery. For more information about shockwave treatment click here.

FAQs

  • It's essential to seek treatment for plantar fasciitis as soon as symptoms develop to prevent the condition from worsening. Early intervention can help alleviate pain and inflammation, improving the chances of successful recovery.

  • Recovery time for plantar fasciitis varies depending on the severity of the condition and the chosen treatment approach. With conservative treatments like chiropractic care and shockwave therapy, many patients experience significant improvement within a few weeks to a few months.

  • The best and easiest way to book your appointment is to book online. You will be able to see all the available appointments at a glance making it simple to find a time that suits you. Alternatively, you can contact us by email or phone here.

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If you have any further questions, please check out our FAQs page, or get in touch and we’ll be happy to help.